• Personal Transformation
  • Download E-books Fat, Broke & Lonely No More: Your Personal Solution to Overeating, Overspending, and Looking for Love in All the Wrong Places PDF

    By Victoria Moran

    Do you ever obsess approximately even if to reserve dessert, purchase these expensive sandals, or be absolutely sincere on a 3rd date?

    If so, then you definitely are already familiar with the terror of being fats, broke & lonely. If purely lets consume much less, receives a commission larger, and be extra outgoing.

    Only it is not that straightforward. Our never-ending quest to be healthy, flush, and partnered (no topic the place we fall at the scale) necessarily makes us think fats, broke & lonely. the indicators are nervousness, disgrace, and worry, and the prognosis is feeling depressing approximately ourselves. we've got offerings: hand over, confident that this can be only a lifelong, wasting conflict, or pass toe-to-toe with our destructive self-image and take again our lives.

    Real-life anecdotes, useful innovations, and a marginally of sass make this innovative five-step plan a must-read. First, Moran is helping us realize the foundation of the indicators. Then we how one can get a divorce with fats, broke & lonely for sturdy. and eventually, we the right way to connect to the lifetime of our dreams—and who does not wish that?

    Show description

  • Personal Transformation
  • Download E-books How To Meditate: A Step-by-Step Guide to the Art and Science of Meditation [ILLUSTRATED] PDF

    This bestselling e-book provides an intensive, concise, step by step advisor to the artwork andscience of meditation. entire with pictures and illustrations, the best way to Meditate is an relief tocalmness, elevated power, readability of brain, and finally, internal communion with God. Youlllearn approximately strategies for stress-free physique and brain tips on how to improve devotion and intuitionsecrets of the spinal facilities chakras strength routines and yoga philosophy from PatanjalisEightfold Path.John Jyotish Novak has been educating meditation to scholars around the world for 30 years, and iscurrently religious Director of Ananda Sangha, the biggest community of religious groups inthe international. writer of the preferred 30 Day necessities sequence, see pages five and nine.

    Show description

  • Personal Transformation
  • Download E-books ABC of Awareness: Personal Development as the Meaning of Life PDF

    What drives us as people? Why will we exist? What can we try for? This ebook explains human improvement at the foundation of easily-understood examples and easy types. it's meant to arouse pondering your personal lifestyles and to provide support as to how we will be able to in particular switch our lives. the writer describes how we will in attaining consistent concord and internal peace. the proper selection and planned pursuing of our personal, self-selected pursuits tackle a key position during this in order that we will in attaining our personal ambitions and never enable ourselves be manipulated via others. This publication exhibits methods of accomplishing a existence filled with which means, psychological tranquility and the enjoyment of residing. And this no longer as a few form of dropout from any type of civilization, yet really within the middle of way of life - and in addition not only in a distinct setting for a number of weeks within the 12 months yet relatively in the midst of our inner most and profes­sional day by day lives as a totally general individual.

    Show description

  • Personal Transformation
  • Download E-books Focus: Use the power of targeted thinking to get more done (2nd Edition) PDF

    Feeling distracted? Scattered? Time is slipping clear of you? You’re no longer on my own. however it doesn’t must be that means. utilizing progressive time administration suggestions you will discover out how one can great cost your brain strength and concentrate on what issues so much - your objectives and your achievements.

     

    Focus exhibits you the way to direct strength with no distraction to the major initiatives that lead you to good fortune. in response to the most recent study, those concepts make it effortless so that you can conquer details overload, tension and procrastination and focus on what’s fairly vital.

     

    Using those fresh discoveries in time administration, like the best way to in achieving a kingdom of movement which could result in greatest fulfillment in minimal time, concentration is going to exhibit you ways you could flow rapidly in the direction of your most vital goals.

     

    The end result: you achieve your objectives quick and with much less effort.

     

    Show description

  • Personal Transformation
  • Download E-books The Power Is Within You PDF

    In The energy Is inside of You, Louise L. Hay expands her philosophies of loving the self through:

    -learning to hear and belief the interior voice;

    -loving the kid within;

    -letting our real emotions out;

    -the accountability of parenting;

    -releasing our fears approximately transforming into older;

    -allowing ourselves to obtain prosperity;

    -expressing our creativity;

    -accepting swap as a typical a part of life;

    -creating a global that's ecologically sound

    where it really is secure to like each one other'

    -and a lot more.

    She closes the e-book with a bankruptcy dedicated to meditations for private and planetary healing.

    Show description

  • Personal Transformation
  • Download E-books Positively Smarter: Science and Strategies for Increasing Happiness, Achievement, and Well-Being PDF

    By Marcus Conyers, Donna Wilson

    Positively Smarter brings jointly seven rules for connecting the technology of neuroplasticity to functional recommendations for reinforcing the synergy of happiness, fulfillment, and actual future health. relocating past universal myths, the textual content builds an evidence-based paradigm to empower readers to take sensible steps to maneuver forward.

    • Brings jointly present learn on cognitive psychology, schooling (learning), and implications of neuroscience to indicate strong how you can improve the type of cognitive functionality and productiveness that ends up in happiness and success
    • Applies implications of present learn displaying that happiness is a ability and that confident impact can result in greater degrees of inventive challenge fixing, productiveness, fulfillment, and well-being
    • Shares learn and methods for helping actual task and nutrients that could improve neuroplasticity, cognitive functionality, and confident affect
    • Puts rookies first after which brings within the technological know-how, offering artistic or adaptive techniques that may be utilized within the genuine world
    • Includes motion exams to steer readers in taking concrete steps to accomplish the pursuits they set for themselves
    • Identifies deeply held assumptions that innate expertise, genes, socioeconomic prestige, and ethnicity suggest major percent of the inhabitants lacks the neurocognitive strength to accomplish at better levels
    • Draws at the authors’ learn from a extensive diversity of fields that allows you to maximize the confident effect of a synergistic approach

    Show description

  • Personal Transformation
  • Download E-books Making the Good Life Last: Four Keys to Sustainable Living PDF

    By Michael A Schuler

    The Sustainable lifestyles Is the nice existence

    In our materialist tradition, the assumption of ""the sturdy life""--fancy autos, dressmaker outfits, once-in-a-lifetime vacations--leaves even these few who can have the funds for it feeling nervous, empty, and disillusioned. Michael Schuler deconstructs the belief that intake and relentless stimulation equivalent happiness. He exhibits how, by way of using the foundations of sustainability to our own lives, we will be able to notice treasures of perennial price: a stunning and fit earth domestic, enduring relationships, powerful groups, paintings that contributes to the typical solid, and play that restores bodies and lifts our souls.

    Show description

  • Personal Transformation
  • Download E-books 50 Things You Can Do Today to Boost Your Confidence (Personal Health Guides) PDF

    By Wendy Green

    Learn how you can boost your confidence in 50 assorted ways

    In this easy-to-follow e-book, Wendy eco-friendly explains the mental and way of life components that may affect one's self assurance, providing sensible recommendation and a holistic method of support build confidence degrees, together with easy way of life alterations and DIY complementary therapies. Some of the 50 methods to boost self belief this present day contain discovering stability via aromatherapy and homeopathy, utilizing confident affirmations, opting for important meals and vitamins, and discovering priceless corporations and products.

    Show description

  • Personal Transformation
  • Download E-books More Notes From the Universe: Life, Dreams and Happiness PDF

    By Mike Dooley


    occasionally lifestyles is like analyzing a book.
    Days, weeks, even years just
    repeat themselves...
    until eventually you switch the page.


    The Universe returns during this moment quantity of Notes from the Universe, overflowing with much more important reminders of absolutely the energy you might have over your existence. no matter if opened at random or learn from entrance to again, the robust affirmations penned through writer Mike Dooley can have you once more pondering absolutely, feeling convinced, and strolling the trail to private achievement.

    it really is by no means been more straightforward, with the foundation and empowerment of the Universe's everlasting love open-ing the entire doorways. the key to manifesting swap used to be unlocked within the first ebook of the Notes from the Universe trilogy, and the teachings proceed the following, drawing you ever towards the lifestyles you usually dreamed you will dwell.

    Show description